Embracing Positive Aging – Part 1 Mindset Matters: The Art of Positive Aging

Kathy Martinho 9/9/25 Kathy Martinho 9/9/25

Kathy Martinho 8/26/25 Kathy Martinho 8/26/25

Embracing Positive Aging: An Introduction

Age gracefully

Kathy Martinho 8/12/25 Kathy Martinho 8/12/25

Financial Planning and Security: Budgeting Made Simple

Budgeting made simple

Kathy Martinho 7/29/25 Kathy Martinho 7/29/25

Financial Planning and Security: Embracing Your Golden Years- 1

Make financial planning a time to thrive

Kathy Martinho 7/15/25 Kathy Martinho 7/15/25

Energy Booster: Mental Self-Care – Part 2: Continuous learning

Continuous Learning – how it keeps your mind sharp, your confidence high, and your curiosity alive! 🎓💡

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Energy Booster: Mental Self-Care – Part 1: Connect with Others

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Emaromeni Catholic School's 90th Anniversary

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Energy Booster: Emotional Self-Care – Part 3: Self-Compassion

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Energy Booster: Emotional Self-care – Part 2: Seek Balance

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Energy Booster: Emotional Self-care – Part 1: Manage Stress

Stress

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Energy Booster: Physical Self-Care – Part 3- Nurture Your Body

Kathy Martinho 4/8/25 Kathy Martinho 4/8/25

Mindfulness

the present moment

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Energy Booster: Physical Self-Care – Part 1

Set Boundaries

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Energy Booster: How to revitalize Your Body

Energy booster

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Poor sleep - energy sapper

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Gaining momentum and expectations in 2025

Look to new horizons in 2025

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Cologne and Last Taste of Düsseldorf

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Visit to Bonn and Exercise!

Beethoven’s House

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Germany: Düsseldorf and Beyond – Adventure Continues (Part Three)

Glühwein

Kathy Martinho 1/10/25 Kathy Martinho 1/10/25

Germany Adventure- continues

Rhine walk

Living Your Best

Blog

Embracing Positive Aging: An Introduction

Financial Planning and Security: Budgeting Made Simple

Financial Planning and Security: Embracing Your Golden Years- 1

Energy Booster: Mental Self-Care – Part 2: Continuous learning

Energy Booster: Mental Self-Care – Part 1: Connect with Others

Emaromeni Catholic School's 90th Anniversary

Energy Booster: Emotional Self-Care – Part 3: Self-Compassion

Energy Booster: Emotional Self-care – Part 2: Seek Balance

Energy Booster: Emotional Self-care – Part 1: Manage Stress

Energy Booster: Physical Self-Care – Part 3- Nurture Your Body

Mindfulness

Energy Booster: Physical Self-Care – Part 1

Energy Booster: How to revitalize Your Body

Poor sleep - energy sapper

Gaining momentum and expectations in 2025

Cologne and Last Taste of Düsseldorf

Visit to Bonn and Exercise!

Germany: Düsseldorf and Beyond – Adventure Continues (Part Three)

Germany Adventure- continues

Location

Contact