Word of the Week: Effortless
Effortless means achieved without strain - not without effort - but without unnecessary struggle
Leadership
Leadership is not about perfection or control; it is about direction, accountability and intention.
Mindfulness-How to Be Present… Without Falling Asleep in the Process
Mindfulness is not about perfectly calm or achieving “ inner Zen”. It’s not a performance - it’s gentle practice.
Stimulation
“Don’t let your thoughts get dusty. Give your mind something new to play with every day.”